Phuket is a tropical paradise that offers many opportunities for active travellers. From hiking and trekking to kayaking and stand-up paddleboarding, there’s something for everyone on this beautiful island. Active travel is a great way to minimise your impact on the local environment and support responsible tourism as a conscious and sustainable traveller. It also gets your body moving and out into nature – great for the soul! In this guide, we’ll explore the best ways to enjoy active travel in Phuket while positively impacting the island.

Hiking and Trekking on Phuket’s Mountains and Jungles

Phuket is home to some of the most breathtaking landscapes in Thailand, including lush jungles and towering mountains. The island’s diverse and rugged terrain is perfect for hiking and trekking. Whether you’re an experienced hiker or just starting, there’s a trail for you in Phuket. Consider hiring a local guide who can help you navigate the tracks while educating you on the local flora and fauna and the importance of sustainable tourism. Remember not to touch any wildlife you come across and leave nothing behind. Three popular hiking trails in Phuket are:

1. Ton Sai Waterfall Trail: A scenic trail leading to a stunning waterfall in Khao Phra Taew National Park.
2. Khao Rang Hill: A popular course that offers panoramic views of Phuket town and its surroundings.
3. Big Buddha Hill: A challenging hike that takes you to the top of Big Buddha Hill to visit the iconic Big Buddha statue that offers 360-degree views of the island.

Kayaking and Stand-Up Paddleboarding in Phuket’s Waters

Phuket’s turquoise waters are perfect for kayaking and stand-up paddleboarding. Rent a kayak or paddleboard and explore the serene lagoons, secluded beaches, and vibrant coral reefs of the Andaman Sea. Choose a tour or rental provider committed to environmental protection and sustainable tourism practices to minimise your impact on the local marine ecosystem.

Kayaking and SUP tours in Phuket typically involve tour guides taking you to the most beautiful spots, including hidden lagoons, secluded beaches, and mangrove forests that you might not know about if you explored on your own. You can paddle at your own pace and enjoy the scenery, wildlife, and cultural landmarks. Some tours also provide snorkelling opportunities and usually include all necessary equipment, such as kayaks or paddleboards, paddles, life jackets, and sometimes snacks and drinks.

Biking and Cycle Tours in Phuket

Cycling is a fun and environmentally friendly way to explore Phuket. Rent a bicycle and ride through the island’s picturesque countryside, visiting local markets, temples, and other cultural attractions. Alternatively, consider joining a guided cycle tour to learn about Phuket’s history, culture, and environment. Choose a tour provider that uses eco-friendly bikes and practices responsible tourism. Three ​popular biking and cycle tours in Phuket are:

1. 1. Old Phuket Town Cultural Bike Tour: A leisurely tour that takes you through the charming streets of Old Phuket Town, showcasing its rich cultural heritage, historical buildings, and traditional markets.
   2. Jungle Bike Adventure: A challenging tour that takes you through Phuket’s lush jungles, offering a mix of off-road and on-road cycling, with stops at waterfalls and viewpoints.
   3. Island-wide Bike Tour: A full-day tour that takes you around Phuket, exploring its beautiful beaches, hidden coves, and scenic villages. The tour offers a combination of flat roads and gentle hills and is suitable for all levels of riders.

Challenging Yourself with Adventure Sports on Phuket

Phuket offers a wide range of adventure sports for thrill-seekers, including rock climbing, bungee jumping, and ziplining. Choose an adventure sports provider committed to environmental protection and sustainable tourism practices, like using renewable energy sources, reducing waste and emissions, and promoting the conservation of local ecosystems. They can also educate customers on sustainable practices and involve them in conservation efforts, such as beach cleanups, reef protection, and wildlife conservation initiatives. And remember, always prioritise safety and listen to your guide’s instructions.

Snorkelling and Diving

Phuket’s Andaman Sea is home to some of the most vibrant coral reefs in the world and is a must-visit destination for snorkelers and divers. Choose a snorkelling or diving tour that is committed to environmental protection and sustainable tourism practices. Always follow proper guidelines for sustainable snorkelling and diving practices, and avoid touching or damaging the coral and marine life. Three popular snorkelling and diving tours in Phuket are:

Phi Phi Islands Snorkelling Tour: A full-day tour that takes you to the stunning Phi Phi Islands, where you can snorkel in the clear waters and admire the vibrant coral reefs and diverse marine life.
Racha Island Diving Adventure: A half-day or full-day dive tour to Racha Island, located off the coast of Phuket, known for its pristine waters, vibrant coral reefs, and diverse marine life.
Shark Point and King Cruiser Wreck Dive: A popular dive site off the coast of Phuket featuring both the Shark Point and King Cruiser wreck, offering an incredible underwater experience for divers of all levels.

Phuket is a tropical paradise that offers endless opportunities for active travellers. Whether hiking and trekking, kayaking and stand-up paddleboarding, cycling, or challenging yourself with adventure sports, there’s something for everyone on this beautiful island. By choosing sustainable and environmentally friendly options and practicing responsible tourism, travellers can enjoy their adventures in Phuket while positively impacting the local environment.